Yoga Nidra with Sophia

The ancient practice of Yoga Nidra provides a pathway to the place where all doing stops and internalized focus and relaxation is felt. Come experience restorative rest.

Virtual

Join Zoom Meeting

https://us06web.zoom.us/j/88477830464?pwd=ZnFVMXFQWmlJZUFmT3IwUG9TOGxtQT09